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5 months ago (03/02/22) 112 Views

5 Things You Can Do Right Now to Stop Hair

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No one wants to lose their hair! If you’re one of the many people struggling with hair loss, today is your lucky day. We’re going to help you out with five easy things you can do right now to stop hair loss.

1. Switch up your shampoo and conditioner

If you’re experiencing hair fall or thinning, it might be time to switch up your shampoo and conditioner. Often, when our hair isn’t healthy, it’s because our scalp is dried out and in need of some TLC. Dull, dry hair is more likely to fall out and is also more difficult to style. Start by using a shampoo and conditioner that are specifically designed for your hair type. If you’re not sure what your hair type is, ask your hairstylist for help. They will be able to recommend products that will help give your hair the nourishment it needs.

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2. Eat more protein

Eating enough protein is essential for healthy hair. Hair is mostly made of protein, so it stands to reason that you need to eat protein to maintain healthy locks. Protein provides the building blocks for new hair growth, so make sure to include plenty of high-quality protein in your diet. Good sources of protein include meats, eggs, fish, legumes and dairy products. If you’re not getting enough protein from your diet, consider taking a protein supplement.

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3. Drink more water

A big part of keeping your hair healthy is keeping your body healthy. Drink plenty of water and eat a balanced diet full of vitamins and minerals to give your hair the best chance at staying strong and healthy. When you’re dehydrated, your hair is one of the first places you’ll notice the effects. Dry, brittle hair is more likely to fall out and is less likely to grow long and strong. Combat dehydration by drinking at least eight glasses of water per day. You’ll see a difference in your hair’s strength and shine in no time.

4. Practice scalp treatments

One of the best ways to stop hair fall and thinning is to practice scalp treatments. This means regularly massaging your scalp with oil or a scalp treatment product. Not only does this help to improve blood circulation to the scalp, it also helps to loosen up and remove the build-up of sebum, dirt and products that can clog up your hair follicles and lead to hair loss. Our bestselling Scalp Revival Treatment is a great choice for those looking to improve their scalp health and stop hair fall. The tea tree oil and lavender oil in the formula help to soothe and nourish the scalp, while peppermint oil helps to stimulate blood circulation.

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5. Get regular trims

One way to make sure your hair is looking its best is to get it trimmed on a regular basis. Not only does this remove any split ends, but it also helps keep your hair looking healthy and strong. If you’re seeing evidence of hair fall or thinning, it’s a good idea to get a trim at least every 6 to 8 weeks.

Hair loss is not a problem that will go away overnight. Your hair has it’s own timeline, and you can’t control everything about the process. What you can do is be proactive with your health to keep your scalp healthy, which often means treating it well from the inside out. By following these five easy steps to stop hair fall and thinning, you’ll set yourself up for long-term success in keeping both strands of hair on your head where they belong.

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